dvd

Get fit at home with Chalene Johnson's PiYo Base Kit. This kit includes 3 DVDs with follow-along exercise videos, fitness tools, a nutrition guide, meal plans, and a tape measure. PiYo is a low-impact, high-intensity workout that combines Pilates, yoga, and aerobics. It's perfect for all fitness levels, and it can help you lose weight, build muscle, and improve your flexibility.